Technique
Also, proper falling methods are essential not only for effective training, but also to avoid serious bodily damage which may be incurred in training.
【Kinds - Jeon Bang Nak Beop (forward falling method) / Hoo Bang Nak Beop (backwards falling method) / Cheuk Bang Nak Beop (side falling method) / Cheuk Bang Hwoe Jeon Nak Beop (rolling and then side falling method) / Kong Joong Hwoe Jeon Nak Beop (Jump and then side falling method) / Hoo Bang Hwoe Jeon Nak Beop (back Jump and then side falling method)】
Nak Beop is divided into : absorption techniques and rolling techniques.【Kinds - Jeon Bang Nak Beop (forward falling method) / Hoo Bang Nak Beop (backwards falling method) / Cheuk Bang Nak Beop (side falling method) / Cheuk Bang Hwoe Jeon Nak Beop (rolling and then side falling method) / Kong Joong Hwoe Jeon Nak Beop (Jump and then side falling method) / Hoo Bang Hwoe Jeon Nak Beop (back Jump and then side falling method)】
【Kinds - Jeon Bang Hwoe Jeon Nak Beop (rolling then standing falling method)/ Weol Jang Nak Beop (Jumping, rolling, then standing falling method) / Hwoe O Ri Nak Beop (twisting Jump then rolling falling method)】