Technique

Fall
Fall (낙법/ Nak-Beob) : Falling method. -Nak Beop falling and impact "receiving" methods are used to make techniques and training more effective. These are methods to assist one's training partner as well as to protect oneself by absorbing impact.

Also, proper falling methods are essential not only for effective training, but also to avoid serious bodily damage which may be incurred in training.

【Kinds - Jeon Bang Nak Beop (forward falling method) / Hoo Bang Nak Beop (backwards falling method) / Cheuk Bang Nak Beop (side falling method) / Cheuk Bang Hwoe Jeon Nak Beop (rolling and then side falling method) / Kong Joong Hwoe Jeon Nak Beop (Jump and then side falling method) / Hoo Bang Hwoe Jeon Nak Beop (back Jump and then side falling method)】

 Nak Beop is divided into : absorption techniques and rolling techniques.
• "Receiving" Falling Methods : These methods are utilized in order to effectively absorb the force of impact so that the person who "receives" the force of the fall receives a minimum amount of damage.

【Kinds - Jeon Bang Nak Beop (forward falling method) / Hoo Bang Nak Beop (backwards falling method) / Cheuk Bang Nak Beop (side falling method) / Cheuk Bang Hwoe Jeon Nak Beop (rolling and then side falling method) / Kong Joong Hwoe Jeon Nak Beop (Jump and then side falling method) / Hoo Bang Hwoe Jeon Nak Beop (back Jump and then side falling method)】

• "Rolling" Falling Methods : These methods are utilized in order to lessen the force of impact through transforming this force with rolling.

【Kinds - Jeon Bang Hwoe Jeon Nak Beop (rolling then standing falling method)/ Weol Jang Nak Beop (Jumping, rolling, then standing falling method) / Hwoe O Ri Nak Beop (twisting Jump then rolling falling method)】